The Program is committed to providing the highest level of athletic preparation for all our student athletes. Our primary goal is to maximize the athletic and leadership potential of each student athlete throughout their high school career and to prepare them for the challenges of collegiate sports while reinforcing the highest academic standards.
Weight Room Supervision / Personal Strength and Conditioning Training
The Program’s focus is strength and power training as well as speed improvement, agility, flexibility, conditioning, plyometrics and nutrition. The Program emphasizes the importance of proper technique during every exercise.
Student athletes are fortunate to train in some of the best high school athletic facilities in the country: their own. That’s why we come to you. The Program coaches work directly with you in your school’s facilities. With convenient location and The Program’s coaching, student athletes have every opportunity to achieve their highest potential.
Get with The Program!
“The Program will help any athlete, male or female, become faster and stronger. More importantly, it not only demands, but also instills commitment, dedication, and perseverance into every athlete.”
- Monique Wolanin, 2 X NCAA Division I All- American Women’s Lacrosse
Register via The Program’s application and waiver.
Watch The Program’s Judgment Day Video
Judgment Day is a unique, mentally and physically challenging, team building and leadership development training evolution. Former Division 1 Collegiate Athletes and Military Special Operations personnel will conduct one or two day (1- 2 hrs/day) training that will strengthen your team’s mental and physical toughness. Judgment Day is conducted on-campus, is gender neutral and demands that every team member trains to be both a great team leader and a helpful teammate and is prepared to do either when called upon during your upcoming athletic season.
To hire The Program to conduct Judgment Day or for more information, call (617) 933-7306 or email The Program at firstname.lastname@example.org.
“I think that The Program’s workout/team building exercise (Judgment Day) was great! I feel it truly strengthened the team’s physical and mental toughness. I learned a lot about the character and determination of myself and my teammates. One thing I really liked about this workout is that it required not only a few to lead, but everyone…”
- Brendon Beliveau, The Pomfret School, Varsity Boy’s Hockey Team